Well, that flew by, but then I was on the go every single day. Note to self: try to squeeze in a commitment free day once in a while, will ya?
Sabah is back from tour and is teaching again at Pineapple on Thursdays & Saturdays for 10 weeks. So between taking both her classes and Erika's Level 3 as well as auditing Level 1, I am currently at the studio 4 days a week. That'll be up to 5 days when the GQs come back from summer break. Erika, work on that shower & nap room idea.
On Friday my yoga teacher Fran was out due to attending her daughter's graduation. One of the other instructors subbed for her. Tom teaches the class right before Fran's on Fridays and I'd been curious about his teaching style. He seems to focus more on strength, while Fran concentrates on flexibility. I may try doing their classes back to back this week.
That is if I've recovered from my massage by Friday. On Sunday, I went back to sports therapist Eric C. for a targeted treatment of my neck, shoulders & upper back, as he recommended when I saw him last month. It took about 15 minutes to clear out my right side. He spent the rest of the hour on my left side and it's still not clear. And he worked deep: that massage fucking hurt! Thank goodness for yogic breath control. The ache & stiffness I'm having now is like what I get after doing a weeklong dance workshop, except just on the left side of my neck. Time to pop some more
Vitamin I.
I catsat for my friend Lynn who watches our furballs when EEK & I are traveling. She used to live just across the courtyard, but is now a 20-minute walk away. I planned my visits around trips to the studio and health club. On Sunday I watched a gripping production of
Peter Grimes from the Met with Lynn's kitties. (Some cats really dig music.)
Yesterday I went to the club for yoga, but even though Fran came to teach and three students showed up the club sent her home because the class wasn't on the holiday schedule. The trip wasn't a total loss though, because I ran into former GQ Cristina and got to soak my aching neck in the hot tub. Also picked up some plants on the way home and did my flowerbox for the back porch.
Oh yeah, I watched a bunch of French movies too. Because the ennui, she is filling me.
( L'ennui du chat noir )